HIVI HAPA VYAKULA 7 VINAVYO SAIDIA KUONGEZA NGUVU ZA KIUME

 

1. Foods for Your Sex Drive: Mucuna Pruriens

photo: shutterstock
Mucuna beans are one of nature’s most unique treasures. In part because they’re one of the few plants loaded with an unusually large amount of psycho and hormonally active compounds, particularly L-Dopa (as in dopamine), which also doubles as a powerful aphrodisiac.
The high concentrations of L-Dopa cause the brain to release dopamine, in turn stimulating the pituitary gland to produce human growth hormone, which promotes muscle growth, increased strength, and has been proven to raise levels of testosterone, all of which result in an increased sex drive. It also simultaneously lowers levels of prolactin, which can reduce menstrual discomfort and associated weight gain in women and increase sperm motility, and hence fertility, in men.
Mucuna is classified as a jing-enhancing herb in the Daoist herbal tradition, which means that it is nourishing at the most fundamental levels to the body. Jing loosely translates to “vital essence” or “life force” and in the case of mucuna, can clearly be understood in terms of its restorative effects on the brain, nervous, and hormonal systems. Jing is believed to be depleted as we age and through sexual activity, so plants like mucuna that act to replenish it are prized in many herbal traditions.

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Organic Mucuna Extract
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2. Foods for Your Sex Drive: Shilajit

photo: pranav bhasin
In the ancient Indian system of medicine known as Ayurveda, shilajit is known as an ojas-building substance, loosely translating to “vital essence or energy”, which is similar to the Daoist concept of Jing. That’s because it’s literally millions of years of prehistoric plant matter compacted in a night-black, resinous tar that is literally an amalgamation of essential minerals in a highly biologically active form. Shilajit is formed under the weight of the Himalayan mountains in India and Nepal and in remote regions you’ll find it seeping out of crags and split rocks at dizzyingly high altitudes. It’s been used for thousands of years in India to restore sexual function and overall health, and it’s a staple food if you’re looking to boost your sex drive. Start slow and work your way up. Ideally taken long term for most noticeable effects, which also include detoxification of heavy metals and toxins and legendary stamina and strength, in addition to being a pick me up in the bedroom.

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Purblack High-Potency Shilajit Resin
Easily some of the highest quality Shilajit available on the planet, Purblack is fresh, pure, powerful and potent. Harvested from a protected, ultra-clean and pure source, Shilajit works to rejuvenate the body and endocrine system and restore sex drive to youthful levels.

3. Foods for Your Sex Drive: Colostrum

When baby calves are born, for the first few days, their mothers produce a very special kind of highly nourishing milk that is loaded with essential nutrients, vitamins, immune-stimulating factors, and a number of other potent health-boosting compounds that all work in their own way to nourish and stimulate your hormonal system. Colostrum is nature’s way of ensuring that the baby calves have the essential nutritional kickstart they need to grow into healthy adults and thrive. And in order to support that rapid body mass gain, colostrum is also loaded with growth hormone, which as you might have guessed has the end result of stimulating your sex drive. Don’t worry, eating massive amounts of colostrum is not going to cause you to gain weight in weird places, but it will supercharge your hormonal system and restore youthful vigor, horniness and all.

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Immune Tree Grass-Fed Colostrum Powder
Harvested from humanely treated, grass-fed cows at peak potency and freshness, Immune Tree colostrum is a powerful health-restoring superfood that specifically works to boost hormone levels and restore health at the deepest levels.

4. Herbs for Your Sex Drive: Tongkat ali

photo: vanlap hoang
Tongkat ali is a phenomenally rare, tree-like flowering plant native to Indonesia that is one of the most powerful hormone and sex drive-modulating herbs on the planet. It’s one of the few natural substances that has been scientifically shown to actually boost testosterone levels, and it does so powerfully.
Don’t be fooled by less than reputable websites and liquor stores hawking low quality, often fake or adulterated Tongkat. This herb is the real deal and you may have to do some digging to find a quality source. It’s not cheap for high-grade products but a little goes a long way, and quite frankly, it’s worth it if you need the kick. There’s a reason why it’s a legendary part of many Asian cultures…

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Dragon Herbs Tongkat Ali Formula
A powerful blend of ultra-potent Tongkat Ali, Polyrachis Ant and He Shou Wu—three legendary sex drive restoring and performance enhancing herbs from the Daoist tradition. This is a powerful, highly-renowned formula in Asian countries for its effectiveness and rejuvenation.

5. Herbs for Your Sex Drive: Pine Pollen

photo: shutterstock
As far as herbs go, Pine Pollen is somewhat obscure, known mainly in the Chinese Medicine tradition as a powerful androgenic and vitality enhancing substance. And pine pollen is just that—the sexual fluid of pine trees. It’s the seed that when mixed with soil, air, sun and water can grow into a massive, multi-ton, hundred foot plus pine tree. And it tends to have similar effects on your hormonal system and sex drive. Like mucuna, it’s a powerful and rare jing-enhancing herb (meaning an herb that restores your sexual and vital essence) with distinctly aphrodisiac effects.

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Wild-Harvested Pine Pollen
Loaded with free-form Testosterone and DHEA, this is natures most powerful androgenic, hormone-enhancing herb. Its also a powerful superfood supplying a range of essential vitamins and minerals to help restore your endocrine system, sex drive and health at the deepest levels.

6. Foods for Your Sex Drive: Orchic

Orchic is a friendly name for bull testicles. Yes, you read that right, and no I am not suggesting you head down to the butcher store and buy a pair. You can actually get this in a friendly, encapsulated supplement form so you don’t have to taste anything. If you didn’t know better you’d say it looks like a non-descript vitamin pill.
Now with that out of the way, why would you actually want to ingest orchic? Well, as you may have surmised, they are rich in sex hormone precursors and are a powerful libido-boosting substance. Supplying a thousand pound plus animal’s sex hormone needs, you can imagine what it can do for your sex drive. Orchic is considered a natural food and as such, the hormonal precursors are truly bio-identical (i.e., made by nature, not scientists in a lab), meaning your body can assimilate them without its system being thrown out of balance.

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Free-Range Orchic Capsules
When you want to powerfully boost sex hormone production and restore sex drive, Orchic is the herb of choice. This is a powerful traditional superfood that specifically targets and rejuvenates the sexual organs and associated glands. Sourced from humanely raised, free range, grass-fed New Zealand cows.

7. Foods for Your Sex Drive: Deer Antler

photo: yuya sekiguchi
You may not know this but male deers, known as bucks, are pretty intensely sexual animals. And for some odd, yet fascinating reason, their antler’s somehow concentrate their hormonal and sexual essence. I know that’s not a very scientific claim, but trust me, a dropperful of deer antler extract is a major kick in the pants, and you can’t argue with results. For those of you who insist on knowing why, deer antler is rich in prostaglandins—which are hormone-like compounds that help control blood pressure, smooth muscle activity and inflammation, and stimulate glandular secretion, calcium movement, hormone production and cell growth. And very likely deer antler contains other powerful, hormonally rich compounds as of yet unknown to science. But that doesn’t really matter because with sex drive it’s all about results and in that sense deer antler performs (no pun intended). When it comes to boosting your sex drive, few things pack as much punch as a high quality deer antler extract, and when obtained from a reputable source, it’s a totally humane process.

Heart disease More Dangerous for Older People

 Anywhere from 40% to 60% of older people take daily to prevent a or stroke. Studies have shown that low doses of the blood-thinner can significantly lower the risk of heart problems, especially among people who have already had a or stroke.

But in a study published in the Lancet, researchers say that the risks of haven’t been properly studied in older people. Most of the studies showing the over-the-counter drug’s benefits have included younger people under 65 years. However, most people who are currently taking daily for their heart are older.

In the study, Peter Rothwell, professor of neurology at the University of Oxford, and his colleagues analyzed data from the Oxford Vascular Study, which followed more than 3,000 people who had had a or stroke and were given or other anti-clotting drugs by their doctors. After 10 years, Rothwell found that ulcers and bleeding events—a common side effect of —were more common among people over 75 than those under 65.

dental problems

Evolution has rendered wisdom teeth, also called third molars, unnecessary in humans. If trapped in the gums, may lead to dental problems such as pain, infection or misalignment of other teeth. Ten million wisdom teeth are extracted from approximately 5 million people in the United States each year.

Causes

Once, wisdom teeth were useful parts of the human anatomy. The theories about why they are no longer important vary. One theory is that wisdom teeth may have been bigger and due to the invention of tools, may have shrunk during human evolution.
"It's always been presumed that sometime in early Homo, we started using more advanced tools," lead study author Alistair Evans, an evolutionary biologist at Monash University in Melbourne, Australia, told Live Science. "Tool use meant we didn't need as big teeth and jaws as earlier hominins. This may then have increased evolutionary pressure to spend less energy developing teeth, making our teeth smaller."

GET TO KNOW THE SECRETS AND 10 FOODS THAT MAY QUICKLY BOOST YOUR I.Q IN LESS THAN 30 DAY

15 Secrets to Increasing I.Q.
1. Be Active
If you don’t exercise regularly, now is a good time to start. Exercise contributes to overall physical and mental health. Having a healthy body leads to development of intelligence.

BEST NEW WAYS TO AVOID GETTING SICK DURING COLD SEASON

  Cold and flu prevention tricks you’ve never heard

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You’ve heard it a million times: Wash your hands. And it’s true, hand hygiene is your first line of defense against colds and flu this winter. “People think they get respiratory illness because of a cough or sneeze, but often it’s because of self-inoculation—taking your fingers and touching your eyes, nose, and mouth,” says public health expert Michael Greger, MD.

Vitamin D in pregnancy 'could prevent child asthma'

 Mothers who take a vitamin D supplement during pregnancy could help prevent their newborn baby developing asthma and respiratory infections, say scientists.A study in the Journal of Allergy and Clinical Immunology suggests that taking vitamin D in pregnancy may affect babies' immune systems – a known factor for childhood asthma.

Slideshow: The truth about vitamin D

 

 

Childhood asthma

The King's College London team say most asthma cases are diagnosed in early childhood, suggesting that the origin of the disease is in early life or when the foetus is still in the womb.
Previous studies have been observational, drawing on third-party data to draw conclusions. The latest investigation is based on a study of 51 women who were randomly assigned at between 10 and 18 weeks of pregnancy to take high or low doses of vitamin D supplements.

cancer therapy is increasing, associated with worsening survival

FULL STORY

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 After reviewing nearly 3.7 million patient records, Cleveland Clinic researchers have shown that newly diagnosed cancer patients are having to wait longer to begin treatment, a delay that is associated with a substantially increased risk of death.

The researchers used prospective data from the National Cancer Database and examined the number of days between diagnosis and the first treatment for those newly diagnosed with early-stage solid-tumor cancers from 2004 to 2013. The study population of 3,672,561 patients included breast, prostate, colorectal, non-small cell lung, renal and pancreas cancers.

5 APPLICABLE STEPS THAT WILL HELP YOU END SMARTPHONE OR INTERNET ADDICTION

 

Now that we’ve conquered the first step, admitting there’s a problem, it’s time to fight this thing. Follow these steps to enjoy a life that’s complemented, not ruled, by your smartphone.

1. Turn off your cell phone at least an hour before bed
Give your brain a chance to unwind and commit to turning off your phone an hour before bedtime. That means off, not just on silent. Those vibrations and blinking lights are still harmful, as is knowing that you’re just one reach away from seeing the latest. Remember, nomophobia never sleeps and neither will you.

SIMPLE WAYS TO IMPROVE YOUR BRAIN CAPACITY /MEMORY

1. Eat Right. The foods you eat – and don't eat – play a crucial role in your memory. ...
2. Exercise. ...
3. Stop Multitasking. ...
4. Get a Good Night's Sleep